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You Don’t Need To Live With Sciatica

The majority of our Sciatica patients have found significant improvement or have been completely healed from their sciatica pain within 4-8 treatments

Is Stretchology Right For You?

Schedule a FREE phone consultation to find out:

  • What To Expect With Treatment

  • If You're The Right Candidate For Integrative Medicine Relief

  • If Your Ailment Is Curable Through Our Practice

  • Plans Available And Costs For Treatment

  • HSA’s and FSA’s accepted

Call (248) 325-9480 For A Free Consultation

  • Julia

    “I suffer from chronic neck and low back pain. I underwent surgery, but now the osteoarthritis has set in. Sharissa at knot me Stretchology has been a lifesaver. She is very knowledgeable and her stretching technique is superb! I am gaining some strength back which had been lost. The facility is clean, and they are very professional. I am hooked.”

  • Kimberly

    “A tried so many different methods to heal or at least strengthen my back problems. Suffering for over 14 yrs. with back pains, kept me from doing the simplest task or even being active with my children. This stretchology is all new to me but has made me feel better then any other method I have ever tried. I'm becoming more active, walking, exercises playing with my children it's great. I'm so grateful to have found this place. Thank you to the staff.”

  • Anniece

    “Honestly, I did not know what to expect during my initial visit with Knot Me Stretchology. The therapist (Sharissa) was very knowledgeable and listened to me with great intent. She thoroughly went over my treatment plan and then executed flawlessly. She stretched my body to my comfort level only, yet it yielded surprising results. As a person who suffers from chronic Sciatica, I expected to be in pain at least in the days following my session. Surprisingly, I was pain free with soreness resembling only that of a good old fashioned workout. Prior to my session, I hadn’t felt that good in a really long time. I will definitely be back and welcome Knot Me Stretchology’s treatment plan with open arms!”

  • Kim

    “I've been suffering with chronic sciatica pain for 5 years. I've tried the chiropractor, changing my diet and stretching at home but found little to no relief. During my first Stretchology session I became overwhelmed with emotion because the pain was gone! I was reluctant in trying something new because nothing had come close before, I just knew I was going to live in pain. Now I understand the difference and importance of assisted stretch therapy because it's nothing like I was able to do own my own. Thank you Knot Me!!!!"

  • Bryce

    “Pain. That's how I would describe my quad after what may have been a tear from sprinting. I tried to nurse on it myself and mostly stay off it for a few days. Well...I feel down the stairs because I could not support weight. Then I knew it wasn't a heal itself task. I gained immediately pain RELIEF from my Stretchology treatment. Talk about being surprised and in awe. From one treatment I was able to stand...to put weight on it without wincing in pain or worse collapsing. I learned, though I'm relatively young and active I could maximize my gains in other areas while shielding myself from problems like this by having a consistent Stretchology schedule. A year later I can say this has been one of the best things I ever did for my health!"

  • Jackie

    I had sciatica pain and when I would go to sleep I had severe referred knee pain, making it impossible to sleep at night. I tried icing, heat and anti-inflammatories and still had no relief. I had a session w Sharissa and that evening I could sleep! It was approximately 85% better. I am so very grateful for stretchology and especially for Sharissa! She is positive, uplifting and knowledgeable.

  • Douglas

    I truly enjoyed that I can control my experience. Sharissa was very antentative and skilled in stretchology. I had back surgery and didn't know how my back would handle the results and I felt like I could've done a back flip afterwards. Thank you!

Why Choose Stretchology Treatments

Knot Me Stretchology is designed to help people of all ages and abilities recover from injuries, aches, and pain in order to improve their health, wellness, and physical function. Every session with us is 1 hour, 1 on 1 with a personalized Stretchologist who will already have full knowledge on how to care for your body prior to your first visit. All treatment sessions are conducted in a semi private setting with no distractions or interruptions, allowing for personalized patient-focused care throughout the entire session. Here we guide our patients through all stages of treatment from the initial consultation to living an active pain free lifestyle. All our patients receive a personalized treatment plan geared towards their desired goals, followed by home maintenance tips to help them achieve those goals in-between sessions. No two treatment plans are alike just as no person is alike. We believe in restorative total body recovery, meaning we restore your body's natural range of motion, giving back mobility that has been lost over the years. We are unlike any other stretch facility mainly because we are medically based with a strong focus on reflexology healing techniques. We do not take on the “one size fits all'' approach. If you are finally ready to live and not simply exist, contact us today and let us design a plan specifically for you. The majority of our patients have found significant improvement or have been completely healed from their sciatica pain within 4-8 treatments. If you or someone you know suffers from Sciatica, let us help!

Get Started With Strechology Treatments

What We Treat

  • Lower Back Pain

    We're able to loosen tightness around the spine which generates less tension in the back overall and elevates pain

  • Headaches & Migraines

    Manipulation procedures cause your temporal lobes to be released from tension and pressure, aiding in relief of pressure

  • Shoulder Issues

    Also called Adhesive Capsulitis, we give back strength to the shoulder by gently increasing the range of motion in the rotator cuff

  • Partial Soft Tissue Tears

    In the knees, ankles and wrist, we can provide healing to the connective tissues to prevent further tears and future injuries

  • Sciatic Pain

    The Piriformis Muscle (this muscle is where the sciatic nerve lives) will begin to loosen which will give relief to the sciatic nerve.

  • Blood Flow Issues

    Reflexology is a healing practice that disrupts the stagnation of blood flow and helps to enrich the body with proper nutrients

Find Relief Today

Questions We Get Asked

 

  • Sciatica is nerve pain derived from an injury or irritation to the sciatic nerve, which originates in your buttock/gluteal area. The sciatic nerve is the longest and thickest nerve in the body. It is actually made up of five nerve roots: two from the lower back region called the lumbar spine and three from the final section of the spine called the sacrum.

    The term “sciatica” is commonly used to describe any pain that originates in the lower back and radiates down the leg resulting in irritation, inflammation, pinching or compression of a nerve in your lower back. Sciatica can also cause muscle weakness and numbness in your leg and foot. It can even create an unpleasant tingling pins-and-needles sensation in your leg, foot and toes.

  • Yes, in time the piriformis muscle (this muscle is where the sciatic nerve lives) will begin to loosen which will give relief to the sciatic nerve, some find instant relief and for others their pain has gone completely away after a few treatments

  • All assessments will take place on the first visit, questions will be asked pertaining to your health and fitness history after which a photo will be taken to have a visual track on progress (photos will only be taken if you are looking to gain flexibility)

  • Yes stretching will loosen tightness around the spine which generates less tension in the back overall

 

Stretchology

The marriage of two treatments

Stretchology

Knot Me has infused the art of stretching and reflexology. We are proud to say that we’re the 1st in Michigan to offer Stretchology services. All of our practices will operate under these guidelines. At no time will any other service be provided through this platform.

Stretching

Here we promote practitioner assistant stretching. Stretching helps aid in improving your degree of flexibility and range of motion. While stretching, it is always important to breathe through your stretches. In your relaxed state, your stretchologist will be able to push your stretch further during your exhale. Never should you try to further your stretch during your inhale phase, this will cause strain to your muscles which could potentially tear. Your stretchologist will be able to effectively move your joints through their full range of motion and increase that motion over time. Stretching can help reduce soreness after exercising, improve performance in athletes, build stamina in everyday activities, protect you from developing future injuries, reduce mental and physical tension, create blood circulation, increase muscle efficiency, improve muscle spasms, sciatica, fatigue, lower back pain, arthritis, hip imbalance, insomnia and so much more.

Reflexology

Reflexology is a healing practice that disrupts the stagnation of blood flow and helps to enrich the body with proper nutrients while compelling free radicals through the appropriate organs. The reason reflexology is so important is because it generates myofascial release which is very safe and necessary to alleviate pain and stiffness in the body. This technique is done by applying sustained pressure on areas of the body which some would classify as “knots”. By breaking up these knots, a release in blood flow is created.